How to measure happiness?

What is a happiness?


First define what does it mean to you, describe the current state. Are you happy? How to measure it? What is your metric of happiness? A number of smiles per day? A number of sunny days per month? Define the metric and measure it! Do you have data? - good. Now look for the root causes - what/who makes you happy? Create the list and concentrate on the one you have impact on. Look for a correlation between root cause and happiness - the positive one!

Define 2-3 root causes that have impact on your happiness and plan the future state: improvements related with the root causes. After it's implemented measure your happiness again just to make sure your process has improved! Lean Six Sigma is simple: Define, Measure, Analyze, Improve & Control. And btw: is a smile the metric, effect or maybe the root cause of the happiness?

Is happiness our own decision? Is it in our control? Is it stable? The happiness is always now!


Wyróżnione posty
Ostatnie posty
Archiwum
Wyszukaj wg tagów
Podążaj za nami
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square